Moong Dal Chilka 1Kg

DKK32

8 in stock

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Description

Moong dal chilka is the whole split mung bean, including the husks. It is cooked and eaten in the same manner as any other lentils. Full of wholesome protein and fibre.

how to cook:

Moong dal chilka is cooked in exactly the same way as lentils. Boil for 15-25 minutes in a pan of boiling water. You can add spices for an authentic Indian meal. Alternatively, you can add these lentils to soup to make lentil soup.

Ingredients:

Split whole mung beans.

Nutritions Facts
Serving Size 100 g
Energy 1188kJ/279kcal
Fat 1.1g
of which saturates 0g
Carbohydrates 46.3g
of which sugars 4.5g
Fiber 4.7g
Protein 23.9g
Salt 1g

Percentages are based on a diet of 2000 calories a day.

Additional information

Weight 1 kg