Red lentils, also known as Masoor Dal or Lal Masoor, are split and skinned Whole Brown Lentils. They are pink when raw and turn golden or yellow when cooked with haldi. This legume cooks faster than other dals and can also be prepared in a pot instead of in a pressure cooker. In this case it has to be soaked for an hour and then boiled with lots of water for easy cooking.
|Serving Size||100 g|
Percentages are based on a diet of 2000 calories a day.