Besan or gram flour is a pale yellow flour made from ground chickpeas (or ch-
ana dal). It is rich in proteins, thiamin, and Vitamin B-6 and is gluten-free.
– Gram flour is used as a thickener for sauces.
– As a batter for deep fried food and snacks such as pakoras and bondas.
– To make special Besan rotis or Indian bread and delicious sweets like besan laddu or burfi.
– It is also great for the skin when mixed with water and used topically as an exfoliant.
|Typical Values||Per 100 g|
|of which Saturates||1.04g|