Telugu Foods Gram Flour 1kg


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Besan or gram flour is a pale yellow flour made from ground chickpeas (or ch-

ana dal). It is rich in proteins, thiamin, and Vitamin B-6 and is gluten-free.


– Gram flour is used as a thickener for sauces.
– As a batter for deep fried food and snacks such as pakoras and bondas.
– To make special Besan rotis or Indian bread and delicious sweets like besan laddu or burfi.
– It is also great for the skin when mixed with water and used topically as an exfoliant.


-Gram Flour

Nutritions Facts
Typical Values Per 100 g
Energy 1319Kj/311Kcal
Fat 2.7g
Carbohydrate 50.0g
Protein 21.7g
Salt trace
Sugar 4.2g
of which Saturates 1.04g
Fibre 11.5g

Additional information

Weight 0.5 kg