Description
Chickpeas are tasty and are considered very healthy because they contain a high amount of fiber and important proteins. In India and Pakistan, they are often used in vegetarian stews or soups. Chickpeas are a good alternative to potatoes, rice or bread and can also be mixed in fruit salads or yoghurt sauces.
| Nutritions Facts | |
|---|---|
| Serving Size | 100g |
| Energy | 540kJ/130kcal |
| Fat | 2.1g |
| of which saturates | 0g |
| Carbohydrates | 16.8g |
| of which sugars | 1g |
| Fiber | 4.3g |
| Protein | 8.4g |
| Salt | 0g |
Percentages are based on a diet of 2000 calories a day.
