24 Mantra Urad Dal White (split) is 100% Organic. It has rich fiber and protein, low fat content. Rich in minerals and B complex vitamins such as potassium and calcium, it is a nutritious addition to the dining table. 24 Mantra Organic Urad Dal White Split is unpolished and unadulterated. Ural Dal White Split has a low glycemic index because of complex carbohydrates, therefore we can call dals diabetic-friendly!